| Moving Time: |
1:00:53 |
| Distance: |
16.68 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
1102.00 m / 0.00 m |
| Power: |
328 wZ4
|
| Max Power: |
581 w |
| Norm. Power: |
337 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
103 bpm |
| Max HR: |
205 bpm |
| Efficiency: |
3.27 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,337 kcal |
