| Moving Time: |
1:22:04 |
| Distance: |
42.70 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
308.91 m / 385.05 m |
| Power: |
180 wZ3
3 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
989 kcal |
