| Moving Time: |
1:07:14 |
| Distance: |
30.49 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
299.14 m / 174.16 m |
| Power: |
170 wZ2
1.95 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
69 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
765 kcal |
