Moving Time: 0:33:19
Distance: 5.00 km
Speed: 9.01 km/h
Ele Gain / Loss: 194.37 m / 147.96 m
Power: 91 wZ2 1.21 w/kg
Max Power: 157 w
Norm. Power: 99 wZ2
Intensity: 0.71
TSS: 28
Cadence: 46 rpm
Max Cad: 136 rpm
Pedalling: 95.9% of the ride
Avg Torque: 20.1 Nm
Calories: 203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution