| Moving Time: |
1:12:14 |
| Distance: |
30.49 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
299.15 m / 174.17 m |
| Power: |
139 wZ2
2.01 w/kg
|
| Max Power: |
198 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.62 |
| TSS: |
46 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
672 kcal |
