Moving Time: 0:51:11
Distance: 14.99 km
Speed: 17.57 km/h
Ele Gain / Loss: 1178.26 m / 0.00 m
Power: 325 wZ4 4.68 w/kg
Max Power: 435 w
Norm. Power: 328 wZ4
Intensity: 1.02
TSS: 88
Heart Rate: 173 bpm
Max HR: 180 bpm
Efficiency: 1.90 w/bpm
Cadence: 79 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.7 Nm
Calories: 1,114 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution