| Moving Time: |
1:55:55 |
| Distance: |
30.73 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
1732.28 m / 14.16 m |
| Power: |
220 wZ2
3.24 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.65 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,708 kcal |
