| Moving Time: |
1:05:24 |
| Distance: |
30.49 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
299.10 m / 174.12 m |
| Power: |
163 wZ2
2.51 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.70 |
| TSS: |
54 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
714 kcal |
