Moving Time: 0:24:01
Distance: 13.76 km
Speed: 34.37 km/h
Ele Gain / Loss: 127.52 m / 391.59 m
Power: 182 wZ2 2.68 w/kg
Max Power: 341 w
Norm. Power: 190 wZ2
Intensity: 0.58
TSS: 14
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.32 w/bpm
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.8 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution