Moving Time: 0:52:45
Distance: 30.49 km
Speed: 34.68 km/h
Ele Gain / Loss: 299.07 m / 174.09 m
Power: 268 wZ4 4.19 w/kg
Max Power: 498 w
Norm. Power: 272 wZ4
Intensity: 0.95
TSS: 80
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution