| Moving Time: |
0:44:25 |
| Distance: |
9.41 km |
| Speed: |
12.72 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
220 wZ3
2.24 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
52 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
654 kcal |