Moving Time: 0:46:31
Distance: 22.01 km
Speed: 28.39 km/h
Ele Gain / Loss: 173.65 m / 171.84 m
Power: 172 wZ4 1.91 w/kg
Max Power: 392 w
Norm. Power: 212 wZ5
Intensity: 1.12
TSS: 98
Cadence: 74 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 24.1 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution