| Moving Time: |
1:07:22 |
| Distance: |
16.68 km |
| Speed: |
14.86 km/h |
| Ele Gain / Loss: |
1102.00 m / 0.00 m |
| Power: |
331 wZ3
|
| Max Power: |
517 w |
| Norm. Power: |
344 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
118 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.92 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
50 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
81.0 Nm |
| Calories: |
1,493 kcal |