| Moving Time: |
1:17:03 |
| Distance: |
12.41 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
50 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
789 kcal |
