| Moving Time: |
1:23:49 |
| Distance: |
41.91 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
367.29 m / 268.43 m |
| Power: |
189 wZ3
2.78 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
130 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
57 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,061 kcal |