Moving Time: 0:32:09
Distance: 8.67 km
Speed: 16.19 km/h
Ele Gain / Loss: 192.36 m / 151.83 m
Power: 128 wZ2 1.56 w/kg
Max Power: 202 w
Norm. Power: 133 wZ2
Intensity: 0.73
TSS: 29
Heart Rate: 108 bpm
Max HR: 125 bpm
Efficiency: 1.23 w/bpm
Cadence: 52 rpm
Max Cad: 69 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.8 Nm
Calories: 275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution