| Moving Time: |
1:05:14 |
| Distance: |
30.49 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
180 wZ2
1.96 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
88.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
786 kcal |
