| Moving Time: |
0:47:03 |
| Distance: |
22.01 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
173.62 m / 171.81 m |
| Power: |
160 wZ3
2.46 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
504 kcal |
