| Moving Time: |
1:07:35 |
| Distance: |
30.49 km |
| Speed: |
27.07 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
167 wZ2
2.14 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
121 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-5.9%good
|
| Calories: |
755 kcal |
