| Moving Time: |
0:57:26 |
| Distance: |
30.49 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
299.14 m / 174.16 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
65 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
896 kcal |
