Moving Time: 1:44:10
Distance: 53.06 km
Speed: 30.56 km/h
Ele Gain / Loss: 553.50 m / 97.97 m
Power: 241 wZ4 2.94 w/kg
Max Power: 419 w
Norm. Power: 248 wZ4
Intensity: 0.93
TSS: 151
Cadence: 75 rpm
Max Cad: 155 rpm
Pedalling: 99.7% of the ride
Avg Torque: 31.8 Nm
Calories: 1,681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution