| Moving Time: |
1:05:46 |
| Distance: |
9.87 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
124 wZ2
1.51 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.70 |
| TSS: |
54 |
| Heart Rate: |
113 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
546 kcal |
