Moving Time: 1:41:45
Distance: 37.88 km
Speed: 22.33 km/h
Ele Gain / Loss: 969.00 m / 0.00 m
Power: 207 wZ2 2.59 w/kg
Max Power: 319 w
Norm. Power: 213 wZ2
Intensity: 0.71
TSS: 87
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.66 w/bpm
Decoupling: 4.5%good
Cadence: 74 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution