| Moving Time: |
0:31:30 |
| Distance: |
11.99 km |
| Speed: |
22.84 km/h |
| Ele Gain / Loss: |
98.50 m / 101.74 m |
| Power: |
102 wZ3
1.34 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
115 wZ4
|
| Intensity: |
0.94 |
| TSS: |
47 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.76 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
11.8 Nm |
| Calories: |
215 kcal |