Moving Time: 1:41:47
Distance: 19.38 km
Speed: 11.43 km/h
Ele Gain / Loss: 1175.32 m / 22.83 m
Power: 181 wZ3 2.35 w/kg
Max Power: 280 w
Norm. Power: 187 wZ3
Intensity: 0.87
TSS: 127
Cadence: 53 rpm
Max Cad: 147 rpm
Pedalling: 99.4% of the ride
Avg Torque: 33.8 Nm
Calories: 1,233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution