| Moving Time: |
1:41:19 |
| Distance: |
53.06 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
263 wZ3
2.92 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.82 |
| TSS: |
113 |
| Heart Rate: |
137 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,784 kcal |
