Moving Time: 0:51:57
Distance: 27.36 km
Speed: 31.59 km/h
Ele Gain / Loss: 173.50 m / 172.25 m
Power: 189 wZ4 2.38 w/kg
Max Power: 398 w
Norm. Power: 203 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.34 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.8 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution