Moving Time: 0:45:45
Distance: 17.59 km
Speed: 23.07 km/h
Ele Gain / Loss: 460.48 m / 350.25 m
Power: 202 wZ3 2.69 w/kg
Max Power: 425 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 56
Cadence: 74 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution