Moving Time: 0:50:48
Distance: 31.89 km
Speed: 37.66 km/h
Ele Gain / Loss: 123.76 m / 493.95 m
Power: 223 wZ2 2.59 w/kg
Max Power: 514 w
Norm. Power: 239 wZ2
Intensity: 0.63
TSS: 33
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 1.99 w/bpm
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution