| Moving Time: |
1:11:38 |
| Distance: |
10.47 km |
| Speed: |
8.77 km/h |
| Ele Gain / Loss: |
580.33 m / 90.76 m |
| Power: |
137 wZ3
1.67 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.77 |
| TSS: |
70 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
657 kcal |
