Moving Time: 1:21:54
Distance: 30.09 km
Speed: 22.05 km/h
Ele Gain / Loss: 788.04 m / 142.92 m
Power: 203 wZ2 2.71 w/kg
Max Power: 328 w
Norm. Power: 219 wZ2
Intensity: 0.67
TSS: 60
Cadence: 76 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 1,113 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution