| Moving Time: |
1:19:35 |
| Distance: |
17.55 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
250 wZ3
3.21 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,332 kcal |
