| Moving Time: |
0:17:20 |
| Distance: |
4.26 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
425.07 m / 11.61 m |
| Power: |
359 wZ4
4.92 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
366 wZ5
|
| Intensity: |
1.06 |
| TSS: |
33 |
| Heart Rate: |
182 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
416 kcal |
