Moving Time: 0:23:38
Distance: 11.99 km
Speed: 30.45 km/h
Ele Gain / Loss: 98.51 m / 101.76 m
Power: 187 wZ2 2.49 w/kg
Max Power: 462 w
Norm. Power: 198 wZ2
Intensity: 0.65
TSS: 17
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 296 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution