| Moving Time: |
1:02:23 |
| Distance: |
16.91 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
833.44 m / 161.09 m |
| Power: |
243 wZ3
2.96 w/kg
|
| Max Power: |
943 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,015 kcal |