| Moving Time: |
0:57:31 |
| Distance: |
10.47 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
580.29 m / 90.72 m |
| Power: |
165 wZ3
2.14 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.86 |
| TSS: |
70 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
635 kcal |
