| Moving Time: |
1:05:59 |
| Distance: |
10.89 km |
| Speed: |
9.91 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
187 wZ3
2.53 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
826 kcal |
