| Moving Time: |
1:13:22 |
| Distance: |
22.63 km |
| Speed: |
18.51 km/h |
| Ele Gain / Loss: |
880.22 m / 322.34 m |
| Power: |
239 wZ3
2.69 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.96 |
| TSS: |
113 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,174 kcal |
