| Moving Time: |
1:27:43 |
| Distance: |
42.70 km |
| Speed: |
29.21 km/h |
| Ele Gain / Loss: |
308.89 m / 385.02 m |
| Power: |
178 wZ2
2.38 w/kg
|
| Max Power: |
715 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-9.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,045 kcal |