| Moving Time: |
1:56:51 |
| Distance: |
53.06 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
203 wZ1
2.14 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.57 |
| TSS: |
62 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,588 kcal |
