Moving Time: 2:09:03
Distance: 42.48 km
Speed: 19.75 km/h
Ele Gain / Loss: 592.00 m / 0.00 m
Power: 113 wZ2
Max Power: 346 w
Norm. Power: 125 wZ2
Intensity: 0.66
TSS: 95
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.02 w/bpm
Decoupling: 1.2%good
Cadence: 63 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.1 Nm
Calories: 976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution