Moving Time: 0:59:45
Distance: 23.16 km
Speed: 23.26 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 129 wZ1 1.9 w/kg
Max Power: 277 w
Norm. Power: 151 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 134 bpm
Max HR: 166 bpm
Efficiency: 1.13 w/bpm
Cadence: 85 rpm
Max Cad: 117 rpm
Pedalling: 88.0% of the ride
Avg Torque: 16.7 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution