| Moving Time: |
1:49:46 |
| Distance: |
53.06 km |
| Speed: |
29.01 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
204 wZ2
2.85 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.72 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,499 kcal |
