| Moving Time: |
1:02:35 |
| Distance: |
17.35 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
1078.00 m / 0.00 m |
| Power: |
263 wZ3
|
| Max Power: |
485 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.92 |
| TSS: |
88 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
2.31 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,102 kcal |