| Moving Time: |
1:45:32 |
| Distance: |
55.76 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
530.18 m / 589.10 m |
| Power: |
193 wZ3
3.22 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
137 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.8%moderate
|
| Calories: |
1,364 kcal |
