| Moving Time: |
1:26:53 |
| Distance: |
21.46 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
332 wZ3
3.62 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
340 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
114 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
2.98 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.6 Nm |
| Calories: |
1,932 kcal |