| Moving Time: |
1:35:11 |
| Distance: |
20.13 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
1250.80 m / 23.64 m |
| Power: |
194 wZ2
2.73 w/kg
|
| Max Power: |
693 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.65 |
| TSS: |
68 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
222 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,236 kcal |
