| Moving Time: |
0:21:19 |
| Distance: |
11.01 km |
| Speed: |
30.99 km/h |
| Ele Gain / Loss: |
179.17 m / 186.41 m |
| Power: |
341 wZ3
3.83 w/kg
|
| Max Power: |
716 w |
| Norm. Power: |
404 wZ3
|
| Intensity: |
0.89 |
| TSS: |
28 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.97 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
486 kcal |
