| Moving Time: |
1:08:58 |
| Distance: |
30.49 km |
| Speed: |
26.52 km/h |
| Ele Gain / Loss: |
299.16 m / 174.18 m |
| Power: |
155 wZ2
2.07 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.75 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
716 kcal |
