| Moving Time: |
0:40:32 |
| Distance: |
9.41 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
484.59 m / 15.42 m |
| Power: |
181 wZ4
2.66 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
56 |
| Heart Rate: |
188 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
491 kcal |
